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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Monday Mar 14, 2022
Monday Mar 14, 2022
It’s Been a Minute
Episode 34: Show Notes
There’s a lot of heaviness in the world right now, and I’ve been trying to be intentional about doing things that bring me joy. This podcast is one of them, and I hope the upcoming episodes with inspiring women can bring some joy into your life too!
Key Points From This Episode:
- Welcome back, listeners!
- Some of the things that are bringing me joy right now.
- Heaviness that many people are experiencing at the moment.
- What I hope this podcast will add to your life over the coming weeks!
Tweetables:
“The last month or so I’ve really been trying to lean into things that bring me joy.” — Britt Anderson [0:01:01]
“If you’re feeling stuck or ‘blah,’ just know that you are not alone.” — Britt Anderson [0:03:01]
Links Mentioned in Today’s Episode:
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