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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Human Design
044. How in Alignment are you in Living to your Human Design with Rachel Varitimos
Human Design: Are you Living your Best, most Aligned Self? with Rachel Varitimos
Rachel: Empowering women to make their impact: Activate your bravery, create dreams, build sisterhood & have FUN doing it!!
Transformative retreat host
Are you a manifesting generator? A 6/2 a 3/5 a ...!!?? what number are you? And what does it all mean!? Tune in today to get an overview on what HD (human design) is all about and how we can understand our natural being and alignment a little better.
https://www.instagram.com/rachel_varitimos/
https://www.linkedin.com/in/rachel-varitimos-51a512102/
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After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
show notes found at www.momsweatsanity.com
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