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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
🎙️From Imposter Syndrome to Inner Confidence: Trusting Your Intuition, Overcoming Overthinking & Finding Community in Motherhood: WELCOME BACK MOMS CLUB
đź“Ś Show Notes:
In this powerful solo episode, Brittany dives deep into the mental blocks that hold so many women back—especially imposter syndrome and chronic overthinking. Drawing from personal experience, she shares what it really takes to move through self-doubt and lean into intuition.
If you've ever second-guessed your abilities or delayed acting on an idea because of fear, this episode is for you. Brittany breaks down why trusting your gut is one of the most empowering things you can do and how taking messy, imperfect action builds true confidence.
She also introduces Moms Club—a new initiative created to bring women together through connection, honest conversations, and mutual growth. Whether you're a mom, a dreamer, or simply someone ready to stop doubting yourself, this episode will inspire you to trust yourself and do the thing.
✨ Keywords:
Imposter syndrome, confidence, intuition, overthinking, personal growth, self-doubt, empowerment, community, motherhood, connection, Moms Club, women’s support network
🎧 Episode Takeaways:
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Imposter syndrome keeps us stuck—action sets us free.
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Intuition is a muscle that grows stronger the more we use it.
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Overthinking often masks fear; clarity comes from movement.
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Community helps us feel seen, supported, and less alone.
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Moms Club is a safe space for real talk, growth, and connection.
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The first step is always the hardest—do it anyway.
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Confidence comes after the leap, not before.
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Sharing your story can unlock someone else's healing.
🎙️ Soundbite to Share:
"Trust yourself and do the thing."
🕰️ Chapters:
00:00 – Understanding Imposter Syndrome
03:28 – The Power of Intuition and Action
08:10 – Introducing Moms Club: A Community for Connection
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