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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes

4 days ago
4 days ago
Pep Talk: Why You Need Someone In Your Corner (More Than You Think)
In this quick, power-packed episode, Brittany shares a truth she’s been hearing over and over again lately: coaching is about more than strategy — it’s about having someone in your corner.
As an accountability and high-performance coach for women, Brittany explains why even the most driven, high-achieving women need support to stay aligned, take action, and create results — especially when life gets busy and big goals start to feel out of reach.
You’ll walk away with a powerful question to ask yourself this week: Who is helping me stay accountable to the life I want to create?
And if you don’t have that person yet — Brittany shares how to connect with her for coaching that meets you where you are and helps you move forward.
🎧 Listen in and start your week with purpose and momentum.
🎙️ The Mom Sweat Sanity Podcast – Real Talk for Moms Who Do It All 🎧
Motherhood is a full-time job—but that doesn’t mean you have to lose yourself in the chaos. Welcome to The Mom Sweat Sanity Podcast, your go-to space for raw, unfiltered conversations about life, fitness, family, relationships, and self-growth.
Meet Brittany—your no-BS, tell-it-like-it-is mom friend who knows what it’s like to juggle kids, careers, side hustles, and those WTF moments that come with it all. From diapers to deadlines, wine nights to workouts, Brittany has spent years bringing moms together for real talk, deep learning, and a whole lot of laughter. Now, she’s taking those conversations to the mic.
What You’ll Get Each Week:
✅ Honest conversations on motherhood, womanhood, and personal growth
✅ Expert interviews sharing parenting hacks, fitness tips, longevity secrets, and mindset shifts
✅ Zero fluff, all real talk—because moms don’t have time for anything else
✅ A break just for YOU—whether you’re crushing your workout, commuting, or sipping wine after bedtime
As a former Realtor turned SAHM, triathlete, and entrepreneur, Brittany knows that moms are more than just their titles. Whether she’s diving into self-discovery, tackling mental health, or sharing insights from 19+ years of marriage, she’s here to remind you: You’re more than “just a mom” — and your dreams matter.
So grab your coffee or wine, pop in your earbuds, and hit play—it’s time to show yourself some self-care and start living a life that feels good to YOU.
✨ Subscribe now & don’t miss an episode!
📲 Connect with Brittany: Instagram.com/mom.sweat.sanity
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