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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes

7 days ago
7 days ago
Reinventing Yourself: How Estelle Winsett Empowers Women Through Personal Style & Confidence
🌟 Episode Summary:
In this inspiring conversation, Estelle Winsett shares her powerful story of reinvention—leaving behind a successful legal career to follow her passion as a personal stylist for women in law and leadership. We dive into the identity shifts that come with major life changes, the role of confidence in personal style, and how style can be a tool for personal growth and self-expression.
Estelle opens up about mastering LinkedIn to rebuild her professional identity, learning to value herself and her work, and the ripple effect that empowerment through style can create. As a mother, entrepreneur, and leader, she also reflects on how parenting shapes her approach to life—and the importance of leading by example.
Whether you’re navigating a career transition, building a personal brand, or simply seeking inspiration to step into your next chapter with confidence—this episode will meet you right where you are.
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https://www.instagram.com/estellewinsett/
💡 Key Takeaways:
✅ Reinvention is always possible—at any age and any stage.
✅ Confidence in your personal style fuels confidence in life.
✅ LinkedIn can be a game-changer when building a new professional identity.
✅ Value yourself—clients who invest are often the best fit.
✅ Style can embody the next version of yourself you’re stepping into.
✅ We have more choice in how we shape our lives than we often believe.
✅ Setting boundaries and protecting your peace is powerful self-care.
✅ Children learn from how we lead and live.
✅ Curate a life that brings you joy—and don’t be afraid to try new things.
🔥 Chapters:
00:00 From Law to Personal Style: A Journey of Reinvention
10:16 Mastering LinkedIn: Building a New Identity
15:15 Valuing Yourself: The Importance of Confidence in Business
17:59 Empowering the Next Generation: Lessons for My Sons
22:27 The Joy of Parenting and Leading by Example
25:31 The Power of Choice and Personal Autonomy
29:17 Curating Your Life and Protecting Your Peace
29:25 Expanding Reach Through Online Platforms
31:46 Understanding Personal Style and Body Shape
36:35 Personal Style: Finding What Works for You
✨ Sound Bites:
- "It's never too late to reinvent yourself."
- "I hope I never stop changing."
- "You don't have to settle for that."
- "Curate a life that brings you joy."
- "Don't be afraid to try something new."
🎧 Tags / Keywords:
#Reinvention #WomenEmpowerment #PersonalStyle #CareerTransition #Entrepreneurship #LinkedInStrategy #BodyPositivity #Confidence #Leadership #Parenting #PersonalGrowth #LifeCoaching #Boundaries #Identity #MomSweatSanityPodcast
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For all Performance and Accountability Coaching inquires, find me at www.brittanderson.com
What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.
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Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.
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https://www.instagram.com/mom.sweat.sanity/
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#MomSweatSanity #LevelUpYourLife #MomLifeUnfiltered #AccountabilityCoach #PersonalGrowthJourney #FitnessAndFamily #PushComfortZones #GoalGetter #CrushYourGoals #RealTalkWithBrittany #MomDiscoveries #EmpowerMoms #WineAndWisdom #WTFMoments #PodcastForMoms #WomenSupportingWomen #MindsetMatters #BalanceAndGrowth #LifeGoals #MomCommunity #MOMentumCollective #momcoachÂ
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