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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Monday Dec 30, 2024
Monday Dec 30, 2024
Anything But Average Mondays: Daily Intentions to Transform Your Life
In this special New Year's episode, Christina and Brittany discuss why traditional resolutions might not set you up for success and explore the power of intentional goal-setting. Together they reflect on the significance of choosing impactful words for the year and share personal stories about highs, lows, and the transformative potential of daily gratitude and deliberate action. Whether you're looking to create meaningful change or align your life with your values, this episode offers practical tools and inspiring insights to help you start the year strong.
CTA:
Ready to transform your life at the Anything But Average retreat in Palm Springs this February? Space is limited, so don’t wait! Connect with us on social at @anythingbutaveragepodcast or text us directly at 501-222-3362 to secure your spot.
About Brittany and Christina
Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.
Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.
Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.
Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.
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After years of connecting with fellow moms over wine and shared stories, Brittany took her passion for honest, female-driven conversations to the world of podcasting. On The Mom Sweat Sanity Podcast, she dives into everything from motherhood to fitness, relationships, and self-care—no topic is off-limits. Each episode, Brittany and her inspiring guests share practical tips, parenting hacks, and strategies to help women thrive without losing their sanity. This is your weekly dose of real talk, self-love, and motivation to break free from outside expectations and live a life of true fulfillment.
Follow on Instagram @mom.sweat.sanity for more content! For all Performance and Accountability Coaching inquiries, visit www.brittanderson.com
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