Anything But Average Mondays: Heavy Times & Hot Tips: Midlife Hacks, Skincare Secrets, and Self-Care That Actually Works

🎙️ Episode Title:

Heavy Times & Hot Tips: Midlife Hacks, Skincare Secrets, and Self-Care That Actually Works

✨ Show Notes:

In this candid and energizing episode, Brittany and Christina dive into the real talk we all need right now. From navigating the emotional weight of today’s world to dialing in midlife wellness hacks, they cover it all—raw, real, and with a side of Botox.

💬 They kick things off by unpacking the collective heaviness many are feeling, touching on the political climate and the importance of staying grounded when the world feels chaotic. Then, they shift into high-vibe midlife upgrades—from the power of peptides and NAD to why hindsight really is 20/20.

💄 The convo flows into all things skincare and anti-aging: microneedling, Botox, dry shampoo hacks (yep, it works better overnight!), and which products are actually worth the splurge. The duo even spills travel tips, laughs over people-watching at airports, and debates Southwest Airlines' new baggage policy.

Whether you’re looking to boost your energy, refine your skincare game, or just feel seen in this wild season of life—this episode is your permission slip to invest in yourself.

🔑 Topics We Cover:

• Why the world feels so heavy—and what we can do about it
• How to stay calm in uncertain times
• The truth about peptides, NAD, and other midlife health hacks
• Favorite skincare routines and beauty treatments
• Dry shampoo at night? YES.
• Botox, microneedling, and other anti-aging tips
• Travel hacks and airline gripes
• Daily efficiency tips that save time and energy
• Why investing in yourself is always worth it

💬 Sound Bites:

• "There's got to be a bigger picture."
• "Never push the panic button."
• "I swear to God it works."
• "I might as well bathe in that shit."
• "Put dry shampoo in the night before."

🔗 Connect With Us:

Let us know your favorite part and what topics you want to hear more about. Slide into our DMs or leave a review—your feedback fuels this show!

📌 Hashtags (for IG or SEO):

#MidlifeHacks #SkincareTips #HeavyTimes #WomensWellness #Peptides #BotoxTruth #LifeEfficiency #MomLifeUnfiltered #SelfCareIsHealthCare #TheMomSweatSanityPodcast #RealTalkForWomen #AntiAgingTips #DryShampooHack

 

About Brittany and Christina

Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.

 

Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.

 

Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.

 

Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.