22.8K
Downloads
256
Episodes
The Mom Sweat Sanity Podcast – Motherhood, Fitness, Mindset, Personal Growth & High-Performance Living for Women
Welcome to The Mom Sweat Sanity Podcast the go-to podcast for ambitious moms who want more energy, more clarity, and more out of life without burning themselves into the ground.
Hosted by Brittany Anderson, high-performance accountability coach, entrepreneur, and mom of three, this podcast is real talk for women navigating motherhood, fitness, identity, mindset, and personal growth in high-demand seasons of life. We talk discipline and desire. Strength and softness. Building momentum while raising humans.
Each week, you’ll hear powerful conversations, expert interviews, and actionable coaching-style episodes focused on:
- motherhood and identity after kids
- fitness, strength training, hormones, and longevity
- mindset, confidence, and mental resilience
- goal setting, accountability, and personal leadership
- women’s health, purpose, and chasing big dreams
This is for the woman who knows she’s made for more.
The mom who lifts, leads, builds, and still wants to feel like herself again.
The one who’s done playing small and ready to choose herself — boldly.
Expect honest conversations, high energy, zero fluff, and the mindset shifts you need to move from overwhelmed to aligned, from stuck to unstoppable.
🎧 New episodes weekly.
💥 Press play, hit follow, and let’s create real MOMentum — in motherhood, fitness, and life.
Episodes
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
The Mom Sweat Sanity Podcast: Conquering Continents: Yolanda's Marathon Journey
🎙️ The Power of a Made-Up Mind with Yolanda Holloway – Marathoner, Triathlete & Betty Squad Athlete
🌟 Episode Description:
Join Brittany on The Mom Sweat Sanity Podcast as she sits down with Yolanda Holloway, a passionate marathoner, triathlete, and dedicated Betty Squad member. From her very first strides in running to crossing finish lines on continents across the globe, Yolanda's story is a testament to resilience, determination, and the power of a made-up mind.
In this inspiring episode, Yolanda shares:
🏃♀️ Her journey from a beginner runner to an elite endurance athlete
🌍 What it’s like to run marathons in extreme conditions—including Antarctica
🧠 How she overcame health challenges and pushed past mental barriers
📅 What’s next on her race calendar and her biggest goals yet
If you've ever doubted yourself or wondered if you’re capable of something bigger, Yolanda’s story will light a fire in you. Her journey proves that commitment and mindset are the ultimate game-changers in sport—and in life.
🎧 Tune in now for motivation, mindset shifts, and the inspiration to take action on your own goals!
🔗 Listen now
💬 Join the conversation:
https://www.instagram.com/fame1908/
https://www.instagram.com/mom.sweat.sanity/
https://www.instagram.com/brittanyandersoncoaching/
#MomSweatSanityPodcast #RunningMotivation #MarathonTraining #BettySquad #TriathlonLife #AntarcticaMarathon #MindsetMatters #EnduranceAthlete #WomenWhoRun #FitnessJourney #GoalGetter #PersonalGrowth #StrongWomen #RunningCommunity #MindsetIsEverything
No comments yet. Be the first to say something!