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Talking all the things: Life, Fitness, Kids, Family and Accountability Coaching. After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It’s time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
Episodes
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
107. Exploring Energy Alignment: Human Design and EFT Tapping with EJ Dechanet
Join Brittany on the Mom Sweat Sanity Podcast as she dives into an enlightening conversation with EJ, an energy coach specializing in EFT tapping and human design. Discover how these unique modalities can help in aligning your energy, whether it's for personal growth, family dynamics, or business aspirations.
EJ shares her journey from a corporate career to becoming an energy coach, driven by her experiences as a mom. She explains how EFT tapping can be a powerful tool for emotional regulation and clearing energy blocks, while human design offers insights into understanding our innate energy blueprints.
Learn about the different human design types and how knowing your type can lead to a more fulfilling and balanced life. EJ also introduces her new program, offering accessible tapping sessions to help moms and business owners manage the energetic demands of daily life.
Tune in to explore the fascinating world of energy work and discover how it can transform your life and those around you.
@ejdechanet
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Follow me over @mom.sweat.sanity on Instagram
For all Performance and Accountability Coaching inquires, find me at www.brittanderson.com
What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.
Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.
https://www.instagram.com/mom.sweat.sanity/
#MomSweatSanity #LevelUpYourLife #MomLifeUnfiltered #AccountabilityCoach #PersonalGrowthJourney #FitnessAndFamily #PushComfortZones #GoalGetter #CrushYourGoals #RealTalkWithBrittany #MomDiscoveries #EmpowerMoms #WineAndWisdom #WTFMoments #PodcastForMoms #WomenSupportingWomen #MindsetMatters #BalanceAndGrowth #LifeGoals #MomCommunity #MOMentumCollective #momcoach
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