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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Friday Oct 18, 2024
Friday Oct 18, 2024
110. The Weekly Mom Moment: Navigating Highs, Lows & Resilience in Hockey Life
Welcome to this week's episode of the Mom Sweat Sanity podcast, where we dive into the raw and unfiltered moments of mom life. Join us every Friday for the Weekly Mom Moment, where I share personal updates and experiences.
This week, I discuss my son Kai's journey in hockey, highlighting the highs and lows of his first official WHL season opener. It was a memorable experience, filled with excitement and anticipation, as we witnessed the thrill of his debut game.
However, the journey took an unexpected turn when Kai was sent back home, facing disappointment and the challenge of resilience. I reflect on the lessons learned from this experience, emphasizing the importance of overcoming setbacks and finding strength in adversity.
Tune in to hear how we navigate through these emotions, support each other as a family, and prepare for the next steps in Kai's journey. Thank you for joining me in this heartfelt episode, and remember to reach out if you need support or accountability in achieving your own goals.
Welcome to The Weekly Mom Moment on the The Mom Sweat Sanity podcast! Every Friday, I take a few minutes to share a quick update on what's going on in my mom life—no filters, just real talk. From the highs and lows to the funny and chaotic, this is where we get a little personal and dive into the moments that make up our everyday lives as moms. So grab your coffee, take a breath, and let's get real for a few minutes. Here's your weekly dose of mom life on the Mom Sweat Sanity podcast!
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