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Talking all the things: Life, Fitness, Kids, Family and Accountability Coaching. After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It’s time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
Episodes
Friday Jun 02, 2023
Friday Jun 02, 2023
054. One Day. The Significance in a Tattoo: How Mental Health Evoked a Personal Mantra.
Not all tattoos are created equal. I am one for ink. I love it and have no regrets on all I have thus far...and forever more to come lol. But I am a strong believer they should mean something for you not to regret or get bored with...but thats a personal thing to all!
My One Day tattoo came from walking some very challenging mental health times within my household with my husband and daughter. One day you can. one day you will. one day is now. one day at a time. Mental health is something so many struggle with in silence. It is also something that effects the entire family surrounding the individual as they walk their path and hopefully seek support.
If you or someone you know is ever suffering, please reach out and ask for help! This too shall pass and you will find better days again. love Brittany
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mom sweat sanity
the mom sweat sanity podcast
brittanderson.com
accountability coach
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