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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
🔥 Unlock the Secrets to Happiness with Teen Entrepreneurs Mercedes & Anastasia Korngut! 🎙️✨
What if small, intentional habits could transform your daily life? In this must-listen episode, Brittany sits down with teenage powerhouse sisters, Mercedes and Anastasia Korngut, the co-founders of Small Bits of Happiness. These young changemakers turned their pandemic struggles and teenage stress into a thriving platform dedicated to spreading joy, fostering connection, and redefining happiness—one small bit at a time.
đź’ˇ What You'll Discover in This Episode:
âś… How they turned adversity into an entrepreneurial success story đź’ˇ
✅ The biggest challenges they’ve faced juggling business, school, and social life
✅ Their Hack Your Happiness podcast and what they’ve learned from interviewing inspiring figures 🎤
âś… The science of small habits that boost happiness and mindset
âś… Actionable ways YOU can start creating joy and connection in your own life
This episode is all about resilience, creativity, and the power of small moments. Whether you're an entrepreneur, a dreamer, or simply looking for ways to bring more happiness into your life, you won’t want to miss this conversation!
🎧 Tune in now and start hacking YOUR happiness! #Podcast #HackYourHappiness #TeenEntrepreneurs #JoyfulLiving #MindsetMatters #WomenSupportingWomen
Here are the contact details for Mercedes and Anastasia Korngut's initiative, Small Bits of Happiness:
- Instagram: @small.bits.of.happiness
- Website: www.smallbitsofhappiness.com
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