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The Mom Sweat Sanity Podcast – Motherhood, Fitness, Mindset, Personal Growth & High-Performance Living for Women
Welcome to The Mom Sweat Sanity Podcast the go-to podcast for ambitious moms who want more energy, more clarity, and more out of life without burning themselves into the ground.
Hosted by Brittany Anderson, high-performance accountability coach, entrepreneur, and mom of three, this podcast is real talk for women navigating motherhood, fitness, identity, mindset, and personal growth in high-demand seasons of life. We talk discipline and desire. Strength and softness. Building momentum while raising humans.
Each week, you’ll hear powerful conversations, expert interviews, and actionable coaching-style episodes focused on:
- motherhood and identity after kids
- fitness, strength training, hormones, and longevity
- mindset, confidence, and mental resilience
- goal setting, accountability, and personal leadership
- women’s health, purpose, and chasing big dreams
This is for the woman who knows she’s made for more.
The mom who lifts, leads, builds, and still wants to feel like herself again.
The one who’s done playing small and ready to choose herself — boldly.
Expect honest conversations, high energy, zero fluff, and the mindset shifts you need to move from overwhelmed to aligned, from stuck to unstoppable.
🎧 New episodes weekly.
💥 Press play, hit follow, and let’s create real MOMentum — in motherhood, fitness, and life.
Episodes
Monday Dec 02, 2024
Monday Dec 02, 2024
Anything But Average Mondays. Starting Messy, Living Bold
Welcome to Anything But Average: Welcome to the debut episode of Anything But Average! Join hosts Brittany and Christina as they dive headfirst into real, unfiltered conversations about life, coaching, and the topics that matter most right now. This isn’t your typical self-development podcast—expect a mix of humor, heart, and candid insights.
In this episode, they discuss the inspiration behind starting the show, how to overcome perfectionism and just start pursuing your passions, and why embracing your unique path is the ultimate game-changer. They also touch on navigating controversial topics, societal expectations, and the challenges of cancel culture in today’s world. Whether it’s about choosing not to have kids, engaging in honest political discussions, or redefining success, Brittany and Christina bring fresh perspectives and invite listeners to think differently.
Ready to transform your life at the Anything But Average retreat in Palm Springs this February? Space is limited, so don’t wait! Connect with us on social at @bechristina and @brittanyandersoncoaching or text us directly at 501-222-3362 to secure your spot.
https://www.instagram.com/brittanyandersoncoaching/
https://www.instagram.com/bechristina/?hl=en
About Brittany and Christina
Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.
Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.
Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.
Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.
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- Self-development podcast
- Overcoming perfectionism
- Pursue your passions
- Unique life path
- Cancel culture challenges
- Societal expectations
- Honest conversations
- Redefining success
- Women entrepreneurs
- Personal growth podcast
- Palm Springs retreat
- Mindset coaching
- Life transformation
- Humor and heart in podcasts
- #AnythingButAveragePodcast
- #SelfDevelopmentJourney
- #OvercomePerfectionism
- #LiveYourPassion
- #UniquePath
- #CancelCultureDiscussions
- #SocietalExpectations
- #WomenSupportingWomen
- #MindsetMatters
- #RedefineSuccess
- #BoldConversations
- #UnfilteredPodcast
- #PersonalGrowthJourney
- #CoachingCommunity
- #PalmSpringsRetreat
- #LifeTransformation
- #StartMessy
- #BeAnythingButAverage
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