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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness tips to longevity secrets and mindset shifts, Brittany brings you weekly episodes packed with expert interviews, actionable insights, and the raw, relatable stories every mom needs to hear. No topic is off-limits—because let’s be real, motherhood is a wild ride, and we all deserve a space to share, grow, and thrive. Tune in weekly for your dose of self-care, self-love, and sanity-saving conversations that help you ditch the expectations and create a life you love. 💛 🎧 Subscribe now and start leveling up your motherhood game!
Episodes
Tuesday May 30, 2023
Tuesday May 30, 2023
Why You Need a Coach. A Conversation on Confidence, Accountability and Growth with Top Confidence Coach Christina Lecuyer
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Why is it in so many areas of life we dont think twice about hiring a professional, hiring a coach or trainer...but when it comes with life goals we leave that to ourselves? Why wouldn't we start with investing in the root of where it all starts...OURSELVES!
Today I spoke with my coach and Confidence Coach, Christina Lecuyer. I know you will love this conversation. If you have ever wondered why me, what's coaching, how, what's next and all the things, this is a must listen!
Please like and share our episode if you enjoyed it!
You can find Christina on instagram and websites at
@bechristina
Thanks for listening to The Mom Sweat Sanity Podcast
@mom.sweat.sanity
brittanderson.com
Accountability Coach
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