

22.7K
Downloads
256
Episodes
The Mom Sweat Sanity Podcast – Motherhood, Fitness, Mindset, Personal Growth & High-Performance Living for Women
Welcome to The Mom Sweat Sanity Podcast the go-to podcast for ambitious moms who want more energy, more clarity, and more out of life without burning themselves into the ground.
Hosted by Brittany Anderson, high-performance accountability coach, entrepreneur, and mom of three, this podcast is real talk for women navigating motherhood, fitness, identity, mindset, and personal growth in high-demand seasons of life. We talk discipline and desire. Strength and softness. Building momentum while raising humans.
Each week, you’ll hear powerful conversations, expert interviews, and actionable coaching-style episodes focused on:
- motherhood and identity after kids
- fitness, strength training, hormones, and longevity
- mindset, confidence, and mental resilience
- goal setting, accountability, and personal leadership
- women’s health, purpose, and chasing big dreams
This is for the woman who knows she’s made for more.
The mom who lifts, leads, builds, and still wants to feel like herself again.
The one who’s done playing small and ready to choose herself — boldly.
Expect honest conversations, high energy, zero fluff, and the mindset shifts you need to move from overwhelmed to aligned, from stuck to unstoppable.
🎧 New episodes weekly.
💥 Press play, hit follow, and let’s create real MOMentum — in motherhood, fitness, and life.
The Mom Sweat Sanity Podcast – Motherhood, Fitness, Mindset, Personal Growth & High-Performance Living for Women
Welcome to The Mom Sweat Sanity Podcast the go-to podcast for ambitious moms who want more energy, more clarity, and more out of life without burning themselves into the ground.
Hosted by Brittany Anderson, high-performance accountability coach, entrepreneur, and mom of three, this podcast is real talk for women navigating motherhood, fitness, identity, mindset, and personal growth in high-demand seasons of life. We talk discipline and desire. Strength and softness. Building momentum while raising humans.
Each week, you’ll hear powerful conversations, expert interviews, and actionable coaching-style episodes focused on:
- motherhood and identity after kids
- fitness, strength training, hormones, and longevity
- mindset, confidence, and mental resilience
- goal setting, accountability, and personal leadership
- women’s health, purpose, and chasing big dreams
This is for the woman who knows she’s made for more.
The mom who lifts, leads, builds, and still wants to feel like herself again.
The one who’s done playing small and ready to choose herself — boldly.
Expect honest conversations, high energy, zero fluff, and the mindset shifts you need to move from overwhelmed to aligned, from stuck to unstoppable.
🎧 New episodes weekly.
💥 Press play, hit follow, and let’s create real MOMentum — in motherhood, fitness, and life.
Episodes

Wednesday Jan 24, 2024
How you can CREATE $1000 in 3 days with Wealth Mentor Nicole at Auria Wealth
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
How you can CREATE $1000 in 3 days with Wealth Mentor Nicole at Auria Wealth
Who doesn't want to attract abundance and learn how to invest, create and grow a financial empire! Nicole and I talk today on how she went from financially strapped to building her wealth and freedom for herself and her family.
Nicole is passionate about teaching women how they too can build abundance in whatever form they are looking for in life with some strategies, tools and mindset shifts.
Why do we so often feel that money is a dirty word? Lets unpack this a little further and start conversations around the who, what, why's and bring knowledge into one another's lives.
Today we chatted on all things wealth and how you can CREATE $1000 in her new FREE PROGRAM January 29-31.
DO NOT MISS OUT.
link to register:
See you there.
Find and Follow Nicole:
https://www.instagram.com/auriawealth/
_________________________________________________
Welcome to Mom Sweat Sanity, your go-to podcast for all things motherhood and womanhood! Follow us on Instagram @mom.sweat.sanity and stay connected for exclusive updates.
Are you ready to conquer your goals with performance and accountability coaching? Look no further – visit www.brittanderson.com to explore the transformative possibilities that await you.
What dreams and goals are you striving for, and what's holding you back? There's no better time than the present to take action and align yourself with success. Discover the power of a free Discovery Call at www.brittanderson.com to kickstart your journey towards achieving your aspirations.
Meet Brittany Anderson, your host, who transitioned from hosting wine-filled mom gatherings to bringing her female-driven topics and #momdiscoveries to the podcasting world. Dive into candid discussions on life, health, fitness, kids, relationships, and more. Nothing is off the table! Join Brittany as she interviews incredible guests, sharing parenting hacks, tips, and tricks for a fulfilling life while maintaining your sanity.
Ready to embrace authenticity and let go of societal expectations? Tune in weekly for a dose of self-love and self-care.
Embark on a journey of empowerment and fulfillment – because at Mom Sweat Sanity, we believe in living your best life. Connect, align, and thrive with us!
No comments yet. Be the first to say something!